1. Write about how you feel about everyday events; writing about the events is fine, but be sure to include the feelings. The goal is to get the intense emotions on paper and out of your body/mind.
So, where does disease come from? How does it get manifested in your body in the first place? Do environment and diet really play key roles in causing disease? Well, the information contained in this article will shock you to say the least. For years now health officials have told the public about how diet … [Read more…]
Look at your hands now and tell yourself what you see?
I was a psychotherapist for years before I got involved in the holistic movements….before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all in the head. That there was no actual medical basis … [Read more…]
The Perfect Body. Everyone wants it. If we have the perfect body, it becomes a race to keep it. “I can’t gain that weight back.” If we don’t have it we resent it, some to inconsolable longing. This longing can verge on an obsession to extreme measures (Al Roker). We strive for those low body … [Read more…]
“Therefore I do not run like a man running aimlessly; I do not fight like a man beating the air. No, I beat my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize.” — (1cCorinthiansc9:26-27)
For a healthy body, it is very important to remain active. We have become too sedentary, too lazy and too comfort loving people. To remain active, one does not need to do extranous exercise. It is also not important to exercise at the same time for the same length of time. You can remain active … [Read more…]
Because colors have tremendous emotional impact, understanding how color affects human beings can help you create a harmonious, joyful home. But studies have also shown that color elicits physiological responses, as well. For instance, the color red stimulates the body by raising the breathing rate, blood pressure, and heart rate, while light blue and dark … [Read more…]
Mesothelioma is a type of cancer involving mesothelial tissues of body organs usually lungs or abdominal. It is often caused by exposure to asbestos. However, there are 30-50% of patients without any history of asbestos exposure. People who have received asbestos exposure of as little as one or two months to very low doses are … [Read more…]
They were fierce hill tribes in what is now Scotland, and we called them Picts. The name seems to mean “The Painted People” for they were known to love bright body art and multi-coloured clothing. They were artists, prolific carvers of stone and from the carved standing stones still found in the region around Loch … [Read more…]